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$439+ Cheap flights from the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 18/5. Fares are subject to change and may not be available on all flights or dates of travel. Click the price to replicate the search for this deal.
RAR — AKL
20 Apr — 27 Apr1
1 adult

What to know about flights from Cook Islands

Discover essential information about flights departing from Cook Islands, including flight schedules, destinations, airlines operating at the Cook Islands airport, and any specific guidelines or requirements for travellers. Please note that the information is based on the most recent updates available. Data last updated 15 April 2025.

Good round-trip deal

$428 or less

Good one-way deal

$412 or less
Price to beat on a round-trip flight from Cook Islands.
Price to beat on a one-way flight from Cook Islands.

Find flights from Cook Islands

Cheapest flights from Cook Islands
Explore the most affordable flight options available from Cook Islands. Find the lowest fares based on data from user searches, with prices last updated on 15 April 2025.

Wed 21/508:10RAR - SYD
Nonstop7h 45mJetstar
Wed 28/521:10SYD - RAR
Nonstop5h 45mJetstar
Deal found 13/4$660
Fri 23/522:05RAR - AKL
Nonstop4h 35mJetstar
Wed 28/506:15AKL - RAR
1 stop22h 40mJetstar
Deal found 14/4$925
Fri 23/523:20RAR - AKL
Nonstop4h 40mAir New Zealand
Wed 28/508:55AKL - RAR
Nonstop3h 45mAir New Zealand
Deal found 14/4$996
Wed 21/522:05RAR - SYD
1 stop13h 40mMultiple Airlines
Wed 28/520:00SYD - RAR
2 stops21h 05mMultiple Airlines
Deal found 15/4$1,240
Thu 29/516:00RAR - SYD
1 stop9h 40mAir New Zealand
Thu 5/618:20SYD - RAR
1 stop16h 20mAir New Zealand
Deal found 14/4$1,357
Wed 21/522:05RAR - SYD
2 stops17h 55mQantas Airways
Wed 28/515:00SYD - RAR
2 stops26h 05mQantas Airways
Deal found 15/4$4,028

Find flights from Cook Islands within your budget

Find flights departing from Cook Islands that match your specified budget. Filter results by price range, allowing you to narrow down options and find flights that fit within your financial constraints. Please note that the search results are based on data from user searches, with fares last updated on 15 April 2025. In the last 7 days, Cheapflights users made a total of 647,157 searches

Fly to

Auckland

Route

Depart

Return

Price

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Wed 21/5

08:10-11:55

Nonstop7h 45m

Sydney Kingsford Smith

Wed 28/5

21:10-06:55

Nonstop5h 45m

$660

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Fri 23/5

22:05-00:40

Nonstop4h 35m

Auckland Intl

Wed 28/5

06:15-06:55

1 stop22h 40m

$925

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Fri 23/5

23:20-02:00

Nonstop4h 40m

Auckland Intl

Wed 28/5

08:55-14:40

Nonstop3h 45m

$996

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Wed 21/5

22:05-07:45

1 stop13h 40m

Sydney Kingsford Smith

Wed 28/5

20:00-21:05

2 stops21h 05m

$1,240

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Thu 29/5

16:00-21:40

1 stop9h 40m

Sydney Kingsford Smith

Thu 5/6

18:20-14:40

1 stop16h 20m

$1,357

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Wed 21/5

22:05-12:00

2 stops17h 55m

Sydney Kingsford Smith

Wed 28/5

15:00-21:05

2 stops26h 05m

$4,028

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Sun 18/5

09:10-12:35

Nonstop7h 25m

$439

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Tue 9/9

03:05-08:45

1 stop9h 40m

$576

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Mon 8/9

23:20-08:05

1 stop12h 45m

$692

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Sat 26/4

03:05-05:45

Nonstop4h 40m

$716

Flights are sorted by cheapest return flights first.

Deals found on 15/4

Showing 1-10 of 12 results
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Best time to book a flight from Cook Islands

Have a flexible travel schedule? Discover the best time to fly from Cook Islands with our price prediction graph.
Estimated return price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Travel insights for flights from Cook Islands

Get recent, data-driven insights about flights from Cook Islands including ideal travel times, pricing trends, and more.

What is the cheapest month to book a flight from Cook Islands?

Currently, July is the cheapest month in which you can book a flight from Cook Islands (average of $279). Flying from Cook Islands in January will prove the most costly (average of $667). There are multiple factors that influence the price of a flight so comparing airlines, departure airports and times can help keep costs down.

Airline reviews for flights from Cook Islands

Get insights into the airlines that provide service from Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing airline for your flight from Cook Islands. In the last 7 days, Cheapflights users made a total of 647,157 searches.

Comfort

8.0

Entertainment

7.4

Food

7.2

Crew

8.5

Overall

8.0

Boarding

8.2

Reviews

1 / 20
10.0
Excellent

Anonymous,Feb 2025

SFO - CHC

Wifi was $20 for the whole flight--way too expensive! On a similar flight operated by Air New Zealand, wifi was free, and it should be included in the ticket price.

Comfort

8.0

Entertainment

7.4

Food

7.2

Crew

8.5

Overall

8.0

Boarding

8.2

Reviews

1 / 20
10.0
Excellent

Anonymous,Feb 2025

SFO - CHC

Wifi was $20 for the whole flight--way too expensive! On a similar flight operated by Air New Zealand, wifi was free, and it should be included in the ticket price.

Comfort

8.0

Entertainment

7.4

Food

7.2

Crew

8.5

Overall

8.0

Boarding

8.2

Reviews

1 / 20
10.0
Excellent

Anonymous,Feb 2025

SFO - CHC

Wifi was $20 for the whole flight--way too expensive! On a similar flight operated by Air New Zealand, wifi was free, and it should be included in the ticket price.

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Fly from Cook Islands cities

Consider departing from one of these cities also located in Cook Islands. Flight origins are based on user searches made on Cheapflights and were last updated on 15 April 2025.

Related info for your journey

Access useful and relevant information related to your journey from Cook Islands. This can include details such as airport transportation, visa requirements, travel insurance, luggage regulations, and any other information that can ensure a smooth and hassle-free travel experience. Please note that the information is based on general guidance and may need to be verified with official sources. Data last updated 15 April 2025.
  • What is the cheapest month to fly from Cook Islands?

    Currently, the cheapest month for flights from Cook Islands is July. The most expensive month for flights is January. The cheapest prices are shown above but prices will vary according to departure times, airlines, class and how early you book.

  • How does Cheapflights help users find flights from Cook Islands?

    Cheapflights goes through 900+ travel sites to look for the best flight deals for flights from Cook Islands. Too many options? Cheapflights also provides filters for things like airlines, price ranges, and number of stops to help you make a decision easily.

  • Why should you use Cheapflights to find cheap flight tickets from Cook Islands?

    Millions of users choose and trust Cheapflights to book the best flight deals from Cook Islands for free. We help you search and compare prices from hundreds of airlines for the right flight just for you.

  • Can Cheapflights find flights from Cook Islands with no change fees?

    Certainly. Search results for flights from Cook Islands shown to you on Cheapflights can be narrowed down with different useful search filters, which includes flexible booking options.

  • Can Cheapflights notify me if prices for flights from Cook Islands become cheaper?

    Yes, Cheapflights offers price alerts on flights from Cook Islands so you can book your travels when it’s right. The Price Alerts feature is available by clicking the bell icon next to the flight deals above and providing your email address.

See more FAQs

Fly with Cheapflights

Find the best flight deals on Cheapflights, where travellers can enjoy low prices and a wide availability of flights to their desired destinations.

How does Cheapflights help users find flights from Cook Islands?

Cheapflights goes through 900+ travel sites to look for the best flight deals for flights from Cook Islands. Too many options? Cheapflights also provides filters for things like airlines, price ranges, and number of stops to help you make a decision easily.

Why should you use Cheapflights to find cheap flight tickets from Cook Islands?

Millions of users choose and trust Cheapflights to book the best flight deals from Cook Islands for free. We help you search and compare prices from hundreds of airlines for the right flight just for you.

Can Cheapflights find flights from Cook Islands with no change fees?

Certainly. Search results for flights from Cook Islands shown to you on Cheapflights can be narrowed down with different useful search filters, which includes flexible booking options.

Can Cheapflights notify me if prices for flights from Cook Islands become cheaper?

Yes, Cheapflights offers price alerts on flights from Cook Islands so you can book your travels when it’s right. The Price Alerts feature is available by clicking the bell icon next to the flight deals above and providing your email address.

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