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$463+ Cheap flights from the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 6/6. Fares are subject to change and may not be available on all flights or dates of travel. Click the price to replicate the search for this deal.
RAR — AKL
30 Mar — 6 Apr1
1 adult

What to know about flights from Cook Islands

Discover essential information about flights departing from Cook Islands, including flight schedules, destinations, airlines operating at the Cook Islands airport, and any specific guidelines or requirements for travellers. Please note that the information is based on the most recent updates available. Data last updated 25 March 2025.

Good round-trip deal

$498 or less

Good one-way deal

$247 or less
Price to beat on a round-trip flight from Cook Islands.
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Price to beat on a one-way flight from Cook Islands.
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Find flights from Cook Islands

Cheapest flights from Cook Islands
Explore the most affordable flight options available from Cook Islands. Find the lowest fares based on data from user searches, with prices last updated on 25 March 2025.

Sun 11/509:10RAR - SYD
Nonstop7h 25mJetstar
Sat 17/521:30SYD - RAR
Nonstop5h 45mJetstar
Deal found 25/3$760
Sun 11/522:05RAR - SYD
2 stops18h 50mMultiple Airlines
Sat 17/521:30SYD - RAR
Nonstop5h 45mMultiple Airlines
Deal found 25/3$1,013

Find flights from Cook Islands within your budget

Find flights departing from Cook Islands that match your specified budget. Filter results by price range, allowing you to narrow down options and find flights that fit within your financial constraints. Please note that the search results are based on data from user searches, with fares last updated on 25 March 2025. In the last 7 days, Cheapflights users made a total of 647,157 searches

Fly to

Auckland

Route

Depart

Return

Price

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Sun 11/5

09:10-12:35

Nonstop7h 25m

Sydney Kingsford Smith

Sat 17/5

21:30-07:15

Nonstop5h 45m

$760

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Sun 11/5

22:05-12:55

2 stops18h 50m

Sydney Kingsford Smith

Sat 17/5

21:30-07:15

Nonstop5h 45m

$1,013

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Fri 6/6

22:05-08:05

1 stop14h 00m

$463

RarotongaAuckland

RAR - AKL

RARAKL

Rarotonga

Thu 3/4

15:00-18:30

Nonstop4h 30m

$547

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Fri 4/4

22:20-09:45

1 stop14h 25m

$595

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Sun 15/6

22:05-18:55

2 stops24h 50m

$644

RarotongaSydney

RAR - SYD

RARSYD

Rarotonga

Sun 8/6

22:05-12:50

2 stops18h 45m

$2,124

Flights are sorted by cheapest return flights first.

Deals found on 23/3

Best time to book a flight from Cook Islands

Have a flexible travel schedule? Discover the best time to fly from Cook Islands with our price prediction graph.
Estimated return price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Travel insights for flights from Cook Islands

Get recent, data-driven insights about flights from Cook Islands including ideal travel times, pricing trends, and more.

What is the cheapest month to book a flight from Cook Islands?

Currently, August is the cheapest month in which you can book a flight from Cook Islands (average of $290). Flying from Cook Islands in June will prove the most costly (average of $627). There are multiple factors that influence the price of a flight so comparing airlines, departure airports and times can help keep costs down.

Which airlines fly from Cook Islands?

When flying from Cook Islands check dates and pricing for the following: Air New Zealand, Jetstar. As they depart for the following popular destinations: Auckland.

Singapore Airlines

Singapore Airlines

From $297

Jetstar

Jetstar

From $113

Virgin Australia

Virgin Australia

From $135

Indonesia AirAsia

Indonesia AirAsia

From $144

What is the cheapest place to fly to from Cook Islands?

The cheapest city to fly to from Cook Islands is Auckland Intl, with prices starting at $218. Explore other affordable destinations below.

Auckland Intl

Auckland Intl

From $137

Rarotonga

Rarotonga

From $157

Aitutaki

Aitutaki

From $165

Sydney Kingsford Smith

Sydney Kingsford Smith

From $256

Airline reviews for flights from Cook Islands

Get insights into the airlines that provide service from Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing airline for your flight from Cook Islands. In the last 7 days, Cheapflights users made a total of 647,157 searches.
Air New Zealand
7.9
Good
455 reviews
Check prices

Entertainment

7.4

Overall

7.9

Comfort

8.0

Crew

8.5

Food

7.2

Boarding

8.2

Reviews

1 / 20
10.0
Excellent

Anonymous,Feb 2025

SFO - CHC

Wifi was $20 for the whole flight--way too expensive! On a similar flight operated by Air New Zealand, wifi was free, and it should be included in the ticket price.
Air New Zealand
7.9
Good
455 reviews
Air New Zealand
7.9
Good
455 reviews
Check prices

Entertainment

7.4

Overall

7.9

Comfort

8.0

Crew

8.5

Food

7.2

Boarding

8.2

Reviews

1 / 20
10.0
Excellent

Anonymous,Feb 2025

SFO - CHC

Wifi was $20 for the whole flight--way too expensive! On a similar flight operated by Air New Zealand, wifi was free, and it should be included in the ticket price.

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Fly from Cook Islands cities

Consider departing from one of these cities also located in Cook Islands. Flight origins are based on user searches made on Cheapflights and were last updated on 25 March 2025.
Flights from Rarotonga

Related info for your journey

Access useful and relevant information related to your journey from Cook Islands. This can include details such as airport transportation, visa requirements, travel insurance, luggage regulations, and any other information that can ensure a smooth and hassle-free travel experience. Please note that the information is based on general guidance and may need to be verified with official sources. Data last updated 25 March 2025.

  • What is the cheapest month to fly from Cook Islands?

    Currently, the cheapest month for flights from Cook Islands is August. The most expensive month for flights is June. The cheapest prices are shown above but prices will vary according to departure times, airlines, class and how early you book.

  • How does Cheapflights help users find flights from Cook Islands?

    Cheapflights goes through 900+ travel sites to look for the best flight deals for flights from Cook Islands. Too many options? Cheapflights also provides filters for things like airlines, price ranges, and number of stops to help you make a decision easily.

  • Why should you use Cheapflights to find cheap flight tickets from Cook Islands?

    Millions of users choose and trust Cheapflights to book the best flight deals from Cook Islands for free. We help you search and compare prices from hundreds of airlines for the right flight just for you.

  • Can Cheapflights find flights from Cook Islands with no change fees?

    Certainly. Search results for flights from Cook Islands shown to you on Cheapflights can be narrowed down with different useful search filters, which includes flexible booking options.

  • Can Cheapflights notify me if prices for flights from Cook Islands become cheaper?

    Yes, Cheapflights offers price alerts on flights from Cook Islands so you can book your travels when it’s right. The Price Alerts feature is available by clicking the bell icon next to the flight deals above and providing your email address.

See more FAQs

Fly with Cheapflights

Find the best flight deals on Cheapflights, where travellers can enjoy low prices and a wide availability of flights to their desired destinations.

How does Cheapflights help users find flights from Cook Islands?

Cheapflights goes through 900+ travel sites to look for the best flight deals for flights from Cook Islands. Too many options? Cheapflights also provides filters for things like airlines, price ranges, and number of stops to help you make a decision easily.

Why should you use Cheapflights to find cheap flight tickets from Cook Islands?

Millions of users choose and trust Cheapflights to book the best flight deals from Cook Islands for free. We help you search and compare prices from hundreds of airlines for the right flight just for you.

Can Cheapflights find flights from Cook Islands with no change fees?

Certainly. Search results for flights from Cook Islands shown to you on Cheapflights can be narrowed down with different useful search filters, which includes flexible booking options.

Can Cheapflights notify me if prices for flights from Cook Islands become cheaper?

Yes, Cheapflights offers price alerts on flights from Cook Islands so you can book your travels when it’s right. The Price Alerts feature is available by clicking the bell icon next to the flight deals above and providing your email address.

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